Lycopene, which is found in abundance in tomatoes and is beneficial to the health of the prostate gland in males, is the most abundant lycopene source. They were initially introduced to Europe in the mid-fifteenth century. Historically, yellow tomatoes were the first to arrive in Europe; the Italian word for tomato is pomodoro, which literally translates as "golden apple." A tomato is classified as a fruit.
Tomatoes are an excellent source of lycopene, an antioxidant that supports cardiovascular health and has been shown to help with many malignancies. Cooked tomatoes are really better for you than raw tomatoes since more beneficial compounds are produced when they are cooked rather than uncooked. The antioxidant vitamins A and C, as well as calcium and potassium, are abundant in tomatoes.
The cherry tomato is an alternative name for the tiny, round tomato that grows wild among currant-type tomatoes and is thought to be a combination of both of these plants. The size of cherry tomatoes varies from the size of a thumb tip to golf ball-sized, and they can be round or somewhat rectangular in form. Meanwhile, the Black Krim tomato is an heirloom variety that originated in Crimea, a region in eastern Ukraine. In Russian, "Krim" is the name for Crimea. Indeterminate plant producing flattened globe fruits of dark reddish-purple to black in color with green/brown shoulders. Better Boy tomato varieties have been around for around half a century, and are the record holders for the amount of fruit they produce from a single plant. Flavorful fruits are found on plants that grow indeterminately and bear around 12 ounces. It takes 72 days for the fruit to mature.
Tomatoes need one to two inches of water each week. Water seldom but thoroughly, rather than everyday and lightly, to promote a healthy root system. Fertilize plants every 4 to 6 weeks during the growth season to maintain them well-fed and capable of producing delicious tomatoes all summer.
Cherry tomatoes taste similar to other fresh tomatoes, but their flavor is more concentrated due to their small size. They're bright and delicious, with a thin, sharp skin and a juicy core. Some types are milder or sweeter than others.When the plants have reached the appropriate height, trim the center stems to encourage long, bushy vines. If you use a towel dampened with rubbing alcohol to wipe your pruning shear blades, then prune the stems that sit above the second set of leaves that are under the stem tips, you'll minimize cutting below the set of leaves you want to leave alone.
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Tomatoes are an excellent source of lycopene, which has been associated with a multitude of health advantages, including lower risk of heart disease and cancer. Folate, potassium, and vitamin K are other good dietary sources of vitamin C.